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Muay Thai Tutorial

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Muay Thai Tutorial
What’re the effects of going to a 10AM BraziJiuJitsu one-on-one tutorial shortly after getting a booster shot?

And, will also go to a Muay Thai group class the same day, 5PM?

The booster shot may be injected on the butt…or possibly, the arm.

By the way, a booster shot is an additional dose of a vaccine needed periodically to “boost” the immune system. For example, a booster shot of the tetanus and diphtheria (Td) vaccine is recommended for adults every 10 years.

Some peoples bodies enter a form of shock after getting an injection, and feel weak and tired. Some people are completely unphased by them.
There is also the healing time of the injection puncture to be considered and any seepage, this may be exacerbated by increased blood pressure and pulse during exercise. Make sure it is well covered, tell whoever gives you the shot your plans to check and tell people you train with not to hit you on that spot, because it will really hurt.

Muay Thai Techniques


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In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial ar…







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